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Just back from Active Series training in Japan. There was abit of melancholy as I often drifted into thinking how I missed my teacher and that he should have been there. The active series represents many things but mostly it represents an accumulati
Happy Mother’s Day … To the little one that made me a mom, to my mom that taught me what unconditional love is & made me who I am and to all the super moms in the world setting examples for other women like me whom has no idea what
Active Series next week in Osaka. Going to learn everything I can about the Ashtanga sequence my teacher was launching as he passed last year. I truly believe that it’s something special. While Primary, Intermediate & Advanced sequences ha

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