Yan & manuel

Ashtanga Workshop

Singapore

Event Date: 25-28 June 2026

Location: Mysore Breathing Room Shala, 228A River Valley Rd, Singapore 238286

Safely Pushing Limits – Ashtanga Intermediate Workshop with Yan Ong and Manuel Ferreira


We are thrilled to welcome Yan Ong and Manuel Ferreira, both Authorized Level 2 Ashtanga teachers, for a transformative 4-day journey into the Intermediate Series of Ashtanga Yoga. With over two decades of dedicated practice and teaching experience, Yan and Manuel bring a wealth of knowledge, compassion, and precision to guide practitioners safely into new depths of their practice.

This workshop, Safely Pushing Limits, is designed to provide a progressive roadmap for students ready to explore the challenges of the Intermediate Series. Through Mysore-style classes, led sessions, and an in-depth workshop, students will learn actionable steps to expand their physical and mental boundaries while maintaining safety, alignment, and sustainability in their practice.

WORKSHOP SCHEDULE

Thursday 25/6/2025
Mysore Class - 6:30 to 9:30aM

Friday 26/6/2025
Mysore Class - 6:30 to 9:30am

Saturday 27/6/2026
Mysore Class - 7:30 to 10:30am
Safely Pushing Limits Workshop - 1 to 5pm (15-20mins break)

Sunday 28/6/2026
Led Primary - 7:30 to 9am
Led Intermediate - 9:15 to 11am
Conference - 11:30 to 12:30pm

PRICES:

Full course SGD 600
Mysore & Led SGD 300
Drop in Mysore SGD75
Drop in Led & conference SGD95
Drop in WS SGD350

Early bird full course 550$

✨ Reserve your spot today!
Payment via PayNow: 86962672

Yan & Manuel’s Ashtanga Workshop is now open for registration.

🔎 Please contact: (65) 86962672 / mysorebreathingroom@gmail.com